{"title":"Classes","description":"Live group fitness classes and guided experiences with Monica.","products":[{"product_id":"energize-strengthen-restore-dubai","title":"Energize • Strengthen • Restore — 12 Session Package","description":"\u003cp\u003e\u003cstrong\u003eThree purposeful ways to move. One structured 12-session journey.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergize • Strengthen • Restore combines Zumba Toning (Energize), Functional Fitness (Strengthen) and the Sylent Power Walk (Restore) into one guided program. Each of these exists on its own within LongLyvn — this program curates them into a single structured journey, designed especially for women 35 and above who want to return to consistent movement, build real strength, and reconnect with themselves in a supportive, women-only community.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 guided sessions: 4 Zumba Toning, 4 Functional Fitness, 4 Sylent Power Walk\u003c\/li\u003e\n\u003cli\u003eZumba Toning: Wednesday (Ric Banks Dance Academy)\u003c\/li\u003e\n\u003cli\u003eFunctional Fitness: Thursday (The Training Room, Al Quoz)\u003c\/li\u003e\n\u003cli\u003eSylent Power Walk: Saturday (Kite Beach — limited to 10 women, silent-music headsets provided)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCancellation and Missed-Session Policy\u003c\/h2\u003e\n\u003cp\u003eBy reserving or purchasing the \u003cstrong\u003eEnergize • Strengthen • Restore\u003c\/strong\u003e program, you agree to the following terms.\u003c\/p\u003e\n\u003ch3\u003eAED 300 Reserve \u0026amp; Experience Payment\u003c\/h3\u003e\n\u003cp\u003eYour AED 300 payment:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSecures your place temporarily\u003c\/li\u003e\n\u003cli\u003eIncludes your first three scheduled classes\u003c\/li\u003e\n\u003cli\u003eIs credited toward the complete AED 950 package\u003c\/li\u003e\n\u003cli\u003eIs not an additional charge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter your third class, you may continue by paying the remaining AED 650 directly to Monica no later than 8:00 PM that day.\u003c\/p\u003e\n\u003cp\u003eIf you decide not to continue, there is nothing further to pay. The AED 300 will cover the three classes you attended, and your place will be released to the waiting list.\u003c\/p\u003e\n\u003cp\u003eIf the balance is not received by 8:00 PM, your place is not guaranteed.\u003c\/p\u003e\n\u003ch3\u003ePaying the Complete Package in Advance\u003c\/h3\u003e\n\u003cp\u003eIf you pay the complete AED 950 before attending and decide after your first three classes that the program is not right for you, you may request a refund of AED 650 by 8:00 PM that day. The remaining AED 300 covers the first three classes attended. After 8:00 PM on the day of your third class, the complete package is considered confirmed and subject to the package terms below.\u003c\/p\u003e\n\u003ch3\u003eCancelling Before Your First Class\u003c\/h3\u003e\n\u003cp\u003eIf you cannot attend your first scheduled class, please notify Monica through WhatsApp at least 48 hours in advance. With sufficient notice, your reservation may be transferred once to another available start date or eligible participant, subject to availability. Cancellations made less than 48 hours before the first class and no-shows will result in the AED 300 reservation payment being forfeited.\u003c\/p\u003e\n\u003ch3\u003eCancelling a Class During the Program\u003c\/h3\u003e\n\u003cp\u003ePlease provide at least 24 hours' notice if you cannot attend a scheduled class. With at least 24 hours' notice, you may request a make-up session of the same class type, subject to availability in the alternative group, the session taking place within the program period, a maximum of two make-up sessions per package, and available equipment or silent-music headphones. A missed Zumba Toning session can be exchanged for Functional Fitness or the other way around, but not for a Sylent Power Walk.\u003c\/p\u003e\n\u003ch3\u003eLate Cancellations and No-Shows\u003c\/h3\u003e\n\u003cp\u003eCancellations received less than 24 hours before a session, and sessions missed without prior notice, will be counted as used and cannot be refunded, credited or extended. This policy is necessary because studio, gym and equipment spaces are reserved in advance.\u003c\/p\u003e\n\u003ch3\u003eSylent Power Walk Make-Ups\u003c\/h3\u003e\n\u003cp\u003ePlaces are limited to 10 women because silent-music headphones are provided. A missed walk can only be rescheduled when another walk group is operating, a headset is available, and the replacement session falls within the program period. A replacement cannot be guaranteed.\u003c\/p\u003e\n\u003ch3\u003eLate Arrivals\u003c\/h3\u003e\n\u003cp\u003ePlease arrive approximately 10 minutes before class. For Functional Fitness, participants arriving more than 15 minutes late may be unable to join for safety reasons and the session may be counted as used. The Sylent Power Walk will depart at the scheduled time; participants who arrive after the group has left may be unable to join, and the session may be counted as missed.\u003c\/p\u003e\n\u003ch3\u003ePackage Validity\u003c\/h3\u003e\n\u003cp\u003eThe package includes 12 sessions and is valid only for the duration of the current program period. Unused sessions expire at the end of the program period and cannot be refunded, converted to cash, extended or exchanged for another service — except when Monica has cancelled a session and has not provided a suitable replacement.\u003c\/p\u003e\n\u003ch3\u003eIllness, Injury or Medical Emergency\u003c\/h3\u003e\n\u003cp\u003ePlease do not attend if you are unwell or if participation could be unsafe. Exceptional medical circumstances may be reviewed individually and supporting documentation may be requested. When approved, unused sessions may be transferred once to the next available equivalent program.\u003c\/p\u003e\n\u003ch3\u003eMinimum Group Requirement\u003c\/h3\u003e\n\u003cp\u003eA minimum of six confirmed women is required to activate a group. If a group does not reach the minimum number, Monica will offer a place in another available group, a transfer to the next available program, or a refund of the amount paid.\u003c\/p\u003e\n\u003ch3\u003eChanges or Cancellations by Monica\u003c\/h3\u003e\n\u003cp\u003eClass schedules, instructors, locations or outdoor activities may occasionally need to change because of weather, venue closures, safety concerns or other circumstances outside Monica's reasonable control. When Monica cancels a session, she will provide a replacement class, a rescheduled date, or an appropriate class credit. If no suitable replacement can be provided, the affected session will be refunded proportionally.\u003c\/p\u003e\n\u003ch3\u003eOutdoor Weather and Safety\u003c\/h3\u003e\n\u003cp\u003eThe Sylent Power Walk may be postponed, relocated or modified because of unsafe weather, excessive heat, beach restrictions or other safety concerns. Participants will be notified as soon as reasonably possible and a rescheduled session or suitable alternative will be provided.\u003c\/p\u003e\n\u003ch3\u003eRefunds and Statutory Rights\u003c\/h3\u003e\n\u003cp\u003eOnce the package has been confirmed after the first-three-class decision period, payments are generally non-refundable except as stated in this policy or where required by applicable UAE law. Nothing in this policy removes any consumer rights that cannot legally be excluded.\u003c\/p\u003e\n\u003ch3\u003eAgreement\u003c\/h3\u003e\n\u003cp\u003eBy completing your reservation or package purchase, you confirm that you have read, understood and accepted this Cancellation and Missed-Session Policy.\u003c\/p\u003e","brand":"Monica Pulgarin Fitness","offers":[{"title":"Friday","offer_id":60135496253521,"sku":"ESR-FRI","price":950.0,"currency_code":"AED","in_stock":true},{"title":"Saturday","offer_id":60135496286289,"sku":"ESR-SAT","price":950.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/7788\/5521\/files\/ChatGPTImageAug22_2026_06_41_17PM.png?v=1787409706"},{"product_id":"sylent-sunset-walk","title":"Sylent Power Walk","description":"\u003cp\u003eA guided  experience combining mindful walking, uplifting music, gentle movement, breathwork and moments of reflection. Every Tuesday and Thursday at sunset, Kite Beach, Dubai. Maximum 9 participants. Wireless headphones included.\u003c\/p\u003e","brand":"LongLyvn","offers":[{"title":"Per Person","offer_id":60209832034385,"sku":"LLV-SYLENT-WALK","price":100.0,"currency_code":"AED","in_stock":true}]},{"product_id":"zumba-toning-drop-in-class","title":"Zumba Toning — Drop-In Class","description":"\u003cp\u003eA full-body dance and toning experience using music and rhythms from around the world. Each class combines cardio, coordination and resistance exercises to engage the upper body, lower body and core.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMondays \u0026amp; Wednesdays, 8:30–9:30 AM\u003c\/li\u003e\n\u003cli\u003eRic Banks Dance Academy, The Iridium Building, HC Floor, Umm Suqeim Street, Dubai\u003c\/li\u003e\n\u003cli\u003eMax 20 people per session\u003c\/li\u003e\n\u003cli\u003eBring: a mat, light dumbbells (max 1kg each), and a glute band\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo package required — pay per session and drop in whenever it fits your week.\u003c\/p\u003e","brand":"Monica Pulgarin Fitness","offers":[{"title":"Default","offer_id":60221501964369,"sku":"LLV-ZUMBA-DROPIN","price":100.0,"currency_code":"AED","in_stock":true}]},{"product_id":"functional-fitness-drop-in-class","title":"Functional Fitness — Drop-In Class","description":"\u003cp\u003eA progressive full-body strength program designed to help women become comfortable and confident using weights. Every class includes lower-body, upper-body and core exercises.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTuesdays \u0026amp; Thursdays, 8:30–9:30 AM\u003c\/li\u003e\n\u003cli\u003eThe Training Room, Just Play Sports Complex, Al Quoz, Dubai\u003c\/li\u003e\n\u003cli\u003eMax 14 people per session\u003c\/li\u003e\n\u003cli\u003eBring: your own mat and a bottle of water (gym equipment provided)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo package required — pay per session and drop in whenever it fits your week.\u003c\/p\u003e","brand":"Monica Pulgarin Fitness","offers":[{"title":"Default","offer_id":60221502226513,"sku":"LLV-FUNCFIT-DROPIN","price":100.0,"currency_code":"AED","in_stock":true}]},{"product_id":"10-session-class-pack-zumba-functional-fitness","title":"10-Class Flex Pass","description":"\u003cp\u003e\u003cstrong\u003eTrain your way.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTen classes, used on your own schedule. Mix Zumba Toning and Functional Fitness however your week allows — no fixed dates to commit to upfront.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 sessions\u003c\/li\u003e\n\u003cli\u003eZumba Toning + Functional Fitness\u003c\/li\u003e\n\u003cli\u003eFlexible attendance — book each session via WhatsApp as you go\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Sylent Power Walk is not included in the Flex Pass.\u003c\/p\u003e","brand":"Monica Pulgarin Fitness","offers":[{"title":"Default","offer_id":60221894885457,"sku":"LLV-FLEXPASS-10","price":900.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/7788\/5521\/files\/10classes.png?v=1788001757"}],"url":"https:\/\/longlyvn.com\/collections\/classes.oembed","provider":"LongLyvn","version":"1.0","type":"link"}