DROP-IN GROUP CLASSES

Join a class, no package required

Pay per session and drop in to Zumba Toning or Functional Fitness — whichever fits your week.

Please note: spots in these drop-in classes are shared with members of the Energize • Strengthen • Restore (ESR) 12-Session Program. Availability updates regularly and can fill faster than shown — message us on WhatsApp to confirm your spot before a session.

Zumba Toning

High-energy dance cardio combined with light resistance toning work.

ScheduleMondays & Wednesdays
Time8:30 AM
LocationThe Iridium, HC Floor, Umm Suqeim St, Dubai
PriceAED 100 / session
CapacityMax 20 people per session

What to bring

  • Mat
  • 1kg dumbbells
  • Glute band
Book Now

Functional Fitness

Functional strength and conditioning work to build real-world strength and stability.

ScheduleTuesdays & Thursdays
Time8:30 AM
LocationJust Play Sports Complex, Al Quoz Ind. First, Al Quoz, Dubai
PriceAED 100 / session
CapacityMax 14 people per session

What to bring

  • Mat
Book Now
10-Class Flex Pass

FLEXIBLE GROUP TRAINING

Train Your Way: The 10-Class Flex Pass

Mix and match between Zumba Toning and Functional Fitness, used on your own schedule. Book each session via WhatsApp as you go — no need to commit to specific dates upfront. The Sylent Power Walk is not included in the Flex Pass. Want more structure and the complete experience? Explore Energize • Strengthen • Restore.

Dhs. 900.00 AED AED 900 for 10 sessions — AED 90/session vs. AED 100 drop-in

Get the Flex Pass